Ironwood Yoga & Pilates : Cultivating Wholeness Within
S E E K S A N C T U A R Y.
D I S C O V E R Y O U R P O T E N T I A L .
Ironwood Yoga & Pilates invites you to embark on a transformative journey of self-care. Here, within our haven of warmth and acceptance, you'll encounter a supportive community that celebrates your unique path. Through our meticulously curated Yoga and Pilates classes, we challenge your physical potential, igniting your inner spark while quieting the external world. Whether you seek the mindful flow of yoga or the targeted strength of Pilates, our expert instructors guide you on a path to cultivate strength, flexibility, and inner peace. Ironwood boasts a stunning space, bathed in natural light and adorned with beautiful woodwork. The ambience is one of serenity, fostering a sense of well-being that extends far beyond the studio walls. As you embark on this exploration, we guide you with expertise and compassion. Let us help you to unlock the best version of yourself.
Explore our class schedule and discover the Ironwood difference. Find the perfect Yoga or Pilates practice to ignite your journey.
D I S C O V E R Y O U R P O T E N T I A L .
Ironwood Yoga & Pilates invites you to embark on a transformative journey of self-care. Here, within our haven of warmth and acceptance, you'll encounter a supportive community that celebrates your unique path. Through our meticulously curated Yoga and Pilates classes, we challenge your physical potential, igniting your inner spark while quieting the external world. Whether you seek the mindful flow of yoga or the targeted strength of Pilates, our expert instructors guide you on a path to cultivate strength, flexibility, and inner peace. Ironwood boasts a stunning space, bathed in natural light and adorned with beautiful woodwork. The ambience is one of serenity, fostering a sense of well-being that extends far beyond the studio walls. As you embark on this exploration, we guide you with expertise and compassion. Let us help you to unlock the best version of yourself.
Explore our class schedule and discover the Ironwood difference. Find the perfect Yoga or Pilates practice to ignite your journey.
Yoga Class Schedule
M O N D A Y :
8:30AM - 9:30AM ALL LEVELS Warm Power Flow with Elena Keir
5:00PM - 6:00PM ALL LEVELS Trapeze Yoga with Gretchen Johnson
T U E S D A Y :
9:00AM - 10:00AM ALL LEVELS Non-Heated Hatha Slow Flow with Brigid Shannon
5:00PM - 6:00PM ALL LEVELS Heated Vinyasa with James Mead
W E D N E S D A Y :
8:30AM - 9:30AM ALL LEVELS Heated Vinyasa with Ally Schmidt
5:00PM-6:00PM ALL LEVELS Restorative Yoga with Brigid Shannon
T H U R S D A Y :
9:00AM-10:00AM ALL LEVELS Non-Heated Hatha Slow Flow with Brigid Shannon
F R I D A Y :
8:30AM - 9:30AM ALL LEVELS Heated Vinyasa with Marnie Massey
10:00AM - 11:00AM ALL LEVELS Gentle Flow & Restore with Kristin Nemecek
S A T U R D A Y :
8;30AM - 9;30AM ALL LEVELS Heated Vinyasa with Lori Smasal
S U N D A Y :
9:00AM - 10:00AM ALL LEVELS Heated Vinyasa with James Mead
SOUND BATH SUNDAYS 4;00PM-5:30PM last Sunday monthly with James Mead
All classes are open for drop in, but we recommend you preregister online to reserve your space.
8:30AM - 9:30AM ALL LEVELS Warm Power Flow with Elena Keir
5:00PM - 6:00PM ALL LEVELS Trapeze Yoga with Gretchen Johnson
T U E S D A Y :
9:00AM - 10:00AM ALL LEVELS Non-Heated Hatha Slow Flow with Brigid Shannon
5:00PM - 6:00PM ALL LEVELS Heated Vinyasa with James Mead
W E D N E S D A Y :
8:30AM - 9:30AM ALL LEVELS Heated Vinyasa with Ally Schmidt
5:00PM-6:00PM ALL LEVELS Restorative Yoga with Brigid Shannon
T H U R S D A Y :
9:00AM-10:00AM ALL LEVELS Non-Heated Hatha Slow Flow with Brigid Shannon
F R I D A Y :
8:30AM - 9:30AM ALL LEVELS Heated Vinyasa with Marnie Massey
10:00AM - 11:00AM ALL LEVELS Gentle Flow & Restore with Kristin Nemecek
S A T U R D A Y :
8;30AM - 9;30AM ALL LEVELS Heated Vinyasa with Lori Smasal
S U N D A Y :
9:00AM - 10:00AM ALL LEVELS Heated Vinyasa with James Mead
SOUND BATH SUNDAYS 4;00PM-5:30PM last Sunday monthly with James Mead
All classes are open for drop in, but we recommend you preregister online to reserve your space.
Pilates Class Schedule
M O N D A Y :
9:00AM - 9:50AM FLOW 2 with Marnie Massey
10:00AM - 10:50AM Flow 1 with Marnie Massey
11;00AM-11;50AM Beginner/ Gentle Flow with Brigid Shannon
T U E S D A Y :
8:30AM - 9:20AM FLOW2 with Marnie Massey
9:30AM - 10:20AM FLOW1 with Aleah Kidd
10:30AM - 11:20AM BEGINNER/ Gentle FLOW with Aleah Kidd
W E D N E S D A Y :
9:00AM - 9:50AM FLOW2 with James Mead
10:00AM - 10:50AM Flow1 with James Mead
T H U R S D A Y :
8:30AM - 9:20AM FLOW2 with Marnie Massey
9:30AM - 10:20AM FLOW1 with Marnie Massey
10:30AM - 11:20AM BEGINNER/ Gentle FLOW with Aleah Kidd
4;30PM - 5:20PM FLOW1 with Aleah Kidd
F R I D A Y :
8:00AM - 8:50AM FLOW1 with Aleah Kidd
9:00AM - 9:50AM FLOW2 with James Mead
10:00AM - 10:50AM Flow1 with James Mead
S A T U R D A Y :
9:00AM - 9:50AM FLOW1 with James Mead
10:00AM - 10:50AM FLOW1 with James Mead
S U N D A Y :
10:00AM - 10:50AM FLOW1 with Brigid Shannon (starting 12/28)
preregister online to reserve your space.
9:00AM - 9:50AM FLOW 2 with Marnie Massey
10:00AM - 10:50AM Flow 1 with Marnie Massey
11;00AM-11;50AM Beginner/ Gentle Flow with Brigid Shannon
T U E S D A Y :
8:30AM - 9:20AM FLOW2 with Marnie Massey
9:30AM - 10:20AM FLOW1 with Aleah Kidd
10:30AM - 11:20AM BEGINNER/ Gentle FLOW with Aleah Kidd
W E D N E S D A Y :
9:00AM - 9:50AM FLOW2 with James Mead
10:00AM - 10:50AM Flow1 with James Mead
T H U R S D A Y :
8:30AM - 9:20AM FLOW2 with Marnie Massey
9:30AM - 10:20AM FLOW1 with Marnie Massey
10:30AM - 11:20AM BEGINNER/ Gentle FLOW with Aleah Kidd
4;30PM - 5:20PM FLOW1 with Aleah Kidd
F R I D A Y :
8:00AM - 8:50AM FLOW1 with Aleah Kidd
9:00AM - 9:50AM FLOW2 with James Mead
10:00AM - 10:50AM Flow1 with James Mead
S A T U R D A Y :
9:00AM - 9:50AM FLOW1 with James Mead
10:00AM - 10:50AM FLOW1 with James Mead
S U N D A Y :
10:00AM - 10:50AM FLOW1 with Brigid Shannon (starting 12/28)
preregister online to reserve your space.
Ironwood Yoga & Pilates | 10559 Country Walk Dr. Sister Bay, WI 54234 | 920-421-4766 | [email protected] | @ironwoodyogastudio